This video is in keeping with my practice of embracing all that arises within. Fear here can be translated to "anxiety," which is the clinical term for fear which everyone at one time or another experiences with or without a diagnosis of anxiety. Psychiatry pathologizes much of the normal human experience and it's often referred to in Buddhism as such. Normal. There are techniques to learn how to be with these normal feelings, whether they're very intense or not. ![]()
